Hello everyone, I've been eating healthier and working out everyday but I can't seem to get rid of this sluggish, bloated feeling. What has helped you keep bloating at bay? I'm 5'5" and 154 lbs. This water weight I'm holding on to seems to sit in my face and belly. It's really irritating! Any help would be appreciated.…
Hello everyone, I'm Shannon and I'm 25. I weigh about 157 lbs and I'm looking to drop 25-30. I'm kind of on my own as far as losing weight goes since my friends and husband are all relatively fit and healthy. So I'm embarking on this journey alone and that's what brought me here. I'm motivated and I've already made major…