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New to BodyMedia, new to the group
Hello! I got my BMF on 9/20 & still trying to figure out these numbers. Yesterday I did 10.8 mile bike ride so with that and all the day's activity it's showing 1:55 Moderate activity. This morning I did 50 mins Les Mills Pump, it's showing I did 3 mins of moderate activity. If I did step aerobics or running would it…
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Not very good at "Selfies"...
...but, here is a before and "in progress" photo. I still have a loooong way to go. I turned 56 in Jan and realized I really don't have much time left to get this right so I'm working on it! On left 3/11/13 starting weight 312 lbs. Today, 8/11/13 256 lbs. End of my 7th week of Les Mills Pump plus biking several days per…
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Just an observation
As I've been reading through the posts, a lot are questions about how to track calories burned through exercise. Even with a HRM, it appears there is no foolproof way to really track this. One day I tracked my calories for a 21 min walk/run on the treadmill. Using the HRM on my watch (which kept calculating even after I…
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Les Mills Pump
Is anybody still doing LMP at home or gym? I'm on Wk 2, home version and have looked at different forums for info & support. It seems a lot of people have moved on to other workouts.
