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Discipline and Clean Eating
I hate cutting. It makes me cranky and I’m not great at cooking healthy meals so the food that i make while cutting leaves a lot to be desired. I’m disciplined about working out because i enjoy it but not about clean eating because i don’t enjoy the food or lack of variety. Would love to hear suggestions for how you combat…
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Tips for getting back on track
Hey guys! I've been using fitness pal off and on for about a year and I love it. So far I've found this app/site to be the best way to keep track of the food I eat and to make sure that I'm not going overboard. Speaking of which, I went on vacation two weeks ago, had a lot of fun, and ate very poorly. I can't say that I…
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Breakfast Ideas/Recipes
I was just discussing my disgust for my egg beater breakfast in another forum. That prompted me to start a topic here about potential healthy/tasty/low cal breakfast recipes (if that even exists). I just increased my calorie intake but I would still like to eat something within the 200-300 calorie range. At the moment I'm…
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Another cheat day post
I recently just introduced myself and I mentioned in my post that I have a cheat day once a week. My cheat days are diabolical but without them I feel as if I wouldn't be able to get through the week. Both my boyfriend and I are dieting and when we do cheat days he gains 2-5 pounds and I gain 2-4 pounds. We always end up…
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Allow me reintroduce myself
I believe I had a My fitness pal account two years ago. I was dedicated to weight loss for two weeks and just gave up. I succumbed to drinking, sometimes binge drinking, and eating very large portions of unhealthy food. I started again this year and although I do not constantly update my food diary I have been very…
