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Thanks everyone for your feedback! I’ve lost weight and made a lot of progress. I used to order out a lot and started cooking my meals and I was enjoying that a lot until i realized that the meals i enjoy cooking are not considered to be healthy like pastas, pastries, creamy sauces. My body fat percentage is still high m.…
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Thanks guys I will try all of these tips!
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3 more pounds and ill be the smallest I've been since college. 11 more pounds and ill be as small as I was in high school! Its so close I can taste it.
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Great ideas guys! I have to try some of them. Today I had two scoops of peanut butter and a cup of almond milk. I have to get more creative with these dietary meals lol. Good luck on your journey;
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I need to eat what you guys are eating. Is everyone eating like this on a diet?
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I think egg beaters/egg whites are disgusting. I eat them because they aren't processed and I never see as good results when I eat cereal. Trying to find something better to eat for breakfast that isn't processed =(
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Writing this out really helped and caused me to re-think my dieting. I'm not sure what I'm going to do but maybe within the follow weeks I'll increase my caloric intake to 900. I may have to go back to daily MFP entries as well if and when I increase my calories DianneP6772- To answer your question. I do not feel irritable…
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I agree, I should be taking in more calories. I know that I should be eating up to 1200 calories. But I don't plan on eating like this for long. I believe I am following some kind of warrior diet. I don't eat cheese or dairy and I eat twice a day. I will increase my calorie intake but I do not know how to go about and…
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Keep up the good work. This is such an inspiration.