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Consistancy Is The Key !!! (with pics)
Hi guys - I have offically logged in for a whole year Streak of 365 days. I started here before that but was not consistant. In that time I have gone from 105kg (231lb) to 67.8kg (149lb). I have lost 16 inches from my hips, 20 Inches from my waist and 7 inches from each thigh :) I am proud of where I have got to and I…
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Amazing what 4kg can do
I will let the picture do the talking, but here is what a 4kg or 8.8lb difference looks like. Couldnt belive it. So far I have lost almost 30kg or 66lb in total. (Australian/English date format used in pictures) Most recent front before and during photo (08/04/13 being 8th April 2013)
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Hit the 50lb lost mark today (23.7kg lost) pic heavy
Hi Guys Thought I would share my story due to the fact that as of this morning I have hit the 23.7kg / 50lb lost mark. I have done this purely with counting calories no exercise as yet. Here is me close to my heaviest close to 105kg or 230lb Here is a comparison shot with my first progress pic taken at 98.4kg or 217lb, and…
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My Story So Far
My starting weight was 105.5kg (230lb) im 5'4 First photo is at 98.4kg (217lb). Second photo taken today at 89.3kg (196lb) im finnaly starting to see some progress. YAY