I joined a while back and never stuck to it. Now this is for real, I need to do it this time for my health and I need help. I have over 150 lbs I want/need to loose. Please feel free to add me and any advise would be great. Thanks!
Ok so my friend is a personal trainer, still finishing up her schooling but already taking on clients and doing classes at fitness center and all. Anyways, I asked her to help me out as I've been working out and using this site for about 4 weeks now and actually gained weight. I need to loose 100+. I never over ate prior…