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If you ever think of giving up
Not sure how to post a link or a video but I'll try. This video is a must see for anyone that keeps coming up with excuses of why they can't work out or do certain things. http://www.youtube.com/watch?v=rJvUPq06IeU&feature=share Just copy and paste the link in your address bar.
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Not eating enough ??
I haven't been realizing until today that I wasn't eating enough calories. I never thought about adding calories back in when doing exercise. After dinner tonight I still have 510 calories. Any suggestions?
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trying this again
Ok..I'm gonna try this again. I have to lose about 50 pounds and was doing good at one point but kind of fell off the wagon since I got hurt. Medicine is not helping in the weight loss and I am unable too exercise the way I need to. Hopefully I can get this done.
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Just wondering
Is anyone that is currently on medication losing weight? I'm on Lyrica and Meloxicam and the scale doesn't seem to be moving. Sherry
