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Calories Remaining - Don't forget to change goals with your
Hi everyone, i saw a status message by someone that made me want to remind everyone; you have to 'Change Goals' in order for your calorie tracker to take in to effect your lower weights, otherwise at a certain point you will be taking in too many calories because your 'weigh ins' do not change the 'calories Remaining'…
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How often do you weigh in? Whats' your workout schedule?
I'm currently weighing in once a week on Friday mornings prior to my workout. I did this the second day I started working out and have just stuck with it. I'm wondering if I should go to twice a week, to help me tweak my diet and routine more, or if I should stick with the once a week approach. if I go to twice a week it…
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Xbox 360 Kinect - Biggest Loser, it's not a game, it's great
I just wanted to tell everyone that in addition to my morning cardio at the gym, when I get home from work I also do the fitness routines with this 'game'. I'm telling you now though, it is impressive, you really don't know how out of shape you are until something like this begins to put you through your paces. It's…
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Mmmm, Healthy Meaty Chili!!
For those who care, here is how the home made chili I made last night turned out. • 207 cals per serving • 6.1g of fat • 18.91g of lean beef and turkey ground protein Basic ingredients: • 2.25lbs ground 93% beef • 1lbs ground 93% turkey • 1 can pinto beans • 1 can kidney beans • 6 cups water • 2 cans 8oz tomato sauce no…
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Umm, Hello, this is will be where I put my non facebook item
Hi, I feel like I am standing up in an AA meeting like on TV. Anyways, I'm new to this site and it's app, but i must say my first week of using it has been an awesome experience. I use to pay to use CalorieKing.com, but this is better and free, so that helps. Anyways, i have long term goals of loosing around 150+ lbs, so I…