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How do you log exersice for vibrating machines?
I have seen loads of posts regarding this and i just cant find the answer, Can someone please help?
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Im not hungry anymore, should i eat anyway?
Every other day i have been really hungry but yesterday and today i can manager on 500 cals. I have eaten these cals throughout the day and not just one meal. Should i make myself eat more?
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Hiya from wales!!!
I have signed up ages go but didnt use the account I am now motivated and want to start seeing the weight fall off!!!! any hints, tips would be wicked!!! Gemma x
