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New to heavy lifting
So starting tomorrow I am going to start focusing on heavy lifting. I am 5'7 and currently 153 pounds. I have been lifting free weights for the last 2 weeks and although haven't lost any weight, am noticing body changes. So now I want to step up my game... My question though is I don't know how many calories I should be…
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Workout clothes for woman
Ladies where are your favorite places to get LONG workout tank tops? I have a long torso and every single one I try on hits my dang pant line and are too restricting. I like long and looser tops!
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Back again and love having friends
Not new to MFP but took a long hiatus to have kids back to back to back to back and now I am wanting to concentrate on getting back into shape. I love having friends that are their for support! Add me :)
