Gained 5 pounds in 3 days?!
I recently upped my workout routine to walking 3 miles and jogging up stairs for 10 minutes with racquetball on the 'off days' . I started this routine on Friday. I am normally around 160-163. I have been curious because my body doesn't feel any different from 163 so, I hip on the scale and it turns out I was 166.7!! I've…