So I have been trying to keep track of my calories, the last two days I have done TERRIBLY (a couple hundred oveer my limit) but today I did really well and resisted temptation. But instead of going over my limit, I was actually under my limit by more than 500. Which apparently is not good. I don't understand, I know my…
So I just started my new, healthier lifestyle. My roommate who I work out with is on the Medifast program. I don't have the money to buy all those meals but I do want to buy things from the grocery store that are targeted to help you lose weight. For those of you out there who know from experience, can you tell me which is…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…