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scales
To all you UK people - do you know of any good accurate scales that are easy to read ? I am fed up with my salter digital ones that go up and down like a yo yo - and my mechanical ones i can not read properly?
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calories for power plate
Any ideas about calories burnt doing 10 x 1 min excercise on high on a power plate? I have put 90 but not really sure?
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newbie
Hi I am jan from oxfordshire - 50ish and short Have been size 8 to 18 in my life have lost weight twice before with slimming world ( worked for me) but as soon as I left slipped into bad habits.' Have not been able to excercise recently after injuring myself ( bad falls ,twice) but am back nearly to normal now. motivation…
