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It took 18 months, but I have reached my initial goals.
Hello all, It's been quite a long time since I've logged into this place. I was at a high point in my exercise routine and training and logging everything religiously on the site every day. However, a few things took place in a short amount of time. There was a power surge that ended up frying some of my computer parts…
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Cheat Meals - What do you eat?
Hey all, From my research I have found that having a cheat meal every week helps me stay on track. I'm a cook (no chef papers, although I have all the hours for it) by trade, and used to be a Donut Baker for Tim Horton's (now they come pre cooked/frozen from Oakville, ON). I love my food and sweets; in the past when I…
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Hey Everyone
What's up all, I'm brand new to this site and just wanted to say hi and introduce myself. I'm 31 years old and have lived in Canada all my life. For nearly half my life I was an alcoholic and drug abuser, partying and hanging out with the wrong crowd. My weight went from really low at 150 lbs to finally ballooning up to…
