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My Fit Foods
Does anyone have any opinions on using the My Fit Foods meals?? Pros or Cons? I am a busy person so it would be a lot easier if I could just grab my food and go..
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Help!!
I need help logging my exercise for today. I jogged/walked a little over 30 minute, for a distance of 1.73 miles and did a 18:19 minute mile. I can not find a cardio activity that matches this.
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Meal Plan
Can anyone recommend a good meal plan to follow??