I don't know if anyone has read the Hunger Games, but Katniss talks about having hollow days-days where no matter what or how much you eat, you're still hungry. I'm having one right now...I've gotten my body used to eating every two hours or so, with my last meal of the day being at 6:00/6:30pm. I just ate my…
So this group is perfect for my issue. I will go days, sometimes weeks doing fine, and then I get a craving for something. Sometimes I can defeat the craving by eating something similar, but healther (i.e. instead of eating nachos loaded w/ cheese, I go for homemade popcorn w/ cheddar seasoning). But sometimes, I can't…