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Jillian Michaels….. box set including 30 day shred etc.
HI all, I was wondering whether this was used by many of the male members out there? I have seen it advertised and talked about quite a bit but was slightly worried it was more for the females. Any men out there used Jillian Michaels DVD's and had success? thinking of buying the box set :)…
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HOw often do you weigh?
HEy folks, question is as above really, how often do you jump on the scales? I read somewhere once that if you weigh daily you lose more weight in the long run but I am not too sure about this as your weight changes daily with water etc. So do you weigh daily, weekly, monthly or other?! Thanks for any replies in advance :D
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Hi everyone….
Well, it seems this page is full of hellos so I will try not to bore you! I shall provide a quick overview of myself and my personal goals for the next 20 weeks and hopefully the rest of my life…. I started using the app a week ago, weighing in at a HUGE 117kg. A week in and I have got ride of almost 6kg through a steady…
