Obese according to Body Fat Percentage?
Hello everyone. I feel a bit down as I measured my body fat percentage today (done with inbody machine at the gym) and apparently I am obese. 33% body fat with a BMI of 22 and a WHR of 0.85. I actually measured that at home and got a WHR of 0.8. I feel a little discouraged to be honest I sort of expected to be overweight…
