Super Shred
I'm starting the Super Shred today. I like the simplicity of it. It's four weeks as a jumpstart, then onto Shred. I'm currently 155.4 (at 5'2"). I haven't been happy with my weight in a while. I've tried Atkins, Weight Watchers and Dukan. I was half way through Couch to 5K and P90X, when I fell sick with viral meningitis.…
