So after a long (cold, dark) winter hibernation, I am back to MFP. Most of my friends deleted me whilst i was away! :( Now the sun is shining, the days are longer, and I am invigorated to start afresh. From October to April (my period of slack) I put ~4kg on (!) Back at the gym, back playing racquet sports. I'm doing…
I'm new to MFP, but not new to getting my *kitten* into shape. I've been kinda active (gym, sports etc) for some time, but that didn't seem to stop me putting on a crap load of weight. I'm now looking at diet and tracking everything that passes my lips, which is what bought me here. I spent an hour or two reading some…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
