-
Elliptical vs Treadmill
Does anyone know why you go a longer distance on the elliptical vs the treadmill when you go the same speed on both? Like the other day I did 28 min on Elliptical and went 3.6 miles and did the 26 min on treadmill and only did 1.27 miles. Thanks!
-
Exercise Calories
Do you use your exercise calories? If so, will you still lose weight.
-
Starting over needs motivation
Hi,.. I am staring all over again.. I need some motivation!! I was wondering if anyone wanted to be friends and support each other. Also, does anyone live by Wayland, MI?
