tmzana

Thanks for posting this website. It is very helpful!!

Awesome job!! You look amazing!!

Awesome job!! You guys look AMAZING!!

Good luck with your goal. You can do it. :-) You can add me if you would like!

Hi, Good luck with your goals. You can do it. :-)

I had it and did PT for it. They had me do alot of calf/foot stretches. I also iced it everyday and took motrin. It took almost a year to get rid of it. I have lost some weight too and they say that helps. Hope you get better soon. It is so fun!!

Would love to join!! Count me in.. :-)

That is a great website! Thanks!!

My name is Tonya. I want to lose 5-10 pounds during February. My goal is to workout 4/5 times a week for 45 minutes.

Awesome!!! You are such an inspiration. :)

I drink flavored water and count it. I am not sure if that is right or not but I don't really like plain water that much!!

Hello!! I am right there with ya.. We can do this!! It is great to have motivation. :-)

I am using the 30 day Shred by Jillian Michaels and really like it. You only need hand weights to do it too. Good luck!!

Welcome!! I am a Stay at home mom too. My son is 2 years old. I gained weight during my pregnancy and still haven't lost it. I started MFP at the first of the year because I am having a hard time keeping up with my 2 year old and we want to have another baby too. I have lost 12lbs since Jan 2nd. This site is awesome and…

Hi, I was wondering when the best time to exercise is? I have been doing it around noon or so before I eat lunch since that is when my little boy goes down for a nap. Is this ok? or is it better to exercise in the morning? Thanks Tonya

Naked. First think in the morning.

That sounds good. I will have to try it. Thanks!!

Congrats!!! That is a great mark to be at right now. :-)

:smile: We all have off days. Just get back on track today. Everything will be fine. :-)

Good job!! Keep up the good work. :-)