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Quick Workouts for Busy Days
Going to be hard to get in any kind of a workout today. I will get home from work at 5:45, we need to be at the school by 6:30 for my son's concert, and we likely won't be home until after 8. Sometimes life gets in the way of my regular workouts. What do I do? Does anyone have a quick workout solution? Something that can…
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Be as a bird...
“Be as a bird perched on a frail branch that she feels bending beneath her, still she sings away all the same, knowing she has wings.” — Victor Hugo
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Time to show my rear end who's boss.
But I need support! I have the greatest of intentions to be the best I can be, but support just isn't there. Not that I don't have a wonderful husband, child, friends, and family... it just isn't something that we go on about. I'm really hoping that the rest of you in here, who are also trying to take control of your…
