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5' 2" Ladies - what is your best weight? goal weight?
Inspired by the thread for 5' 7" ladies -- same question for the shorties out there. What's your best weight for your height? I'm 5' 2" and am currently at 127 and aiming for 120. Whenever I get to 130, I feel yucky -- but every pound down from there is a huge improvement.
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Alcohol?
I have read conflicting things about alcohol and weight loss. Some sites say that alcohol contributes more to weight gain that a simple calorie calculation would imply; other sites say that studies show teetotalers tend to be heavier than moderate drinkers. What are people's thoughts? Does moderate drinking (1 drink per…
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Should I make a suggestion to my sister?
My sis has a lot of weight to lose (100+), and for awhile was following a (paid) program that had her cut out all dairy and gluten and do intense exercise. She has since given it up -- I think because the changes it was asking her to make were too radical to maintain. I was thinking of suggesting that she track calories…
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Saying "hi"
Hi all, I've been lurking for awhile, getting inspired by the success stories, and figure it's time to say 'hi.' I'm working on losing baby weight -- my 'baby' is now nearly 2, so it's time to get serious! I'm also tracking on WW and have lost just over 6 pounds so far. I'd like to lose another 7 or so to get to my goal of…
