Spunndaze

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M,42, 235lbs goal 200 :Day 1
Salutations ! last year this time I decided to watch what I was eating.. It went something like this: Breakfast: Yoplait (any flavour), black coffee. Lunch: Soup from Whole foods(not cream based) Dinner: Mostly I would have a steak. Red wine.Chicken, White wine. A boat load of water while in the office. This was simple yet…
for the "put up or shut up" type of person.
I was reading Gizmodo the other day , and one of the posts was about these nerd badges, basically they are boy scout/brownie badges with a nerd twist that are for sale.. this while cool was not what caught my eye... What caught my eye was one badge in particular.. this badge could not be purchased but must be earned.. It's…

Spunndaze Member

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