M,42, 235lbs goal 200 :Day 1
Salutations ! last year this time I decided to watch what I was eating.. It went something like this: Breakfast: Yoplait (any flavour), black coffee. Lunch: Soup from Whole foods(not cream based) Dinner: Mostly I would have a steak. Red wine.Chicken, White wine. A boat load of water while in the office. This was simple yet…
