MistyEE

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Discussions

Newbie here...
Hi Everyone, just wanted to introduce myself. I am new to Keto, actually haven't started yet. Although, I just seem to have issues when eating rice, bread, etc. So they have slowly been phasing out, though I have had rice twice in last two days. I have been trying to get as much info as possible, so i can make sure i set…
Crazy Hunger...not sure what to make of it
That has to be THE worst title for a thread. I have been upping my calories over the last few weeks, since I hit an early plateau, I had an inkling 1200 cals was not enough for me. So now I am at 1500, and I eat back exercise cals. I started losing again, even though it is small (about .5 to .75 lbs/week average), i am…