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Discussions

Only seem to lose every 2nd week!!
Does anyone else seem to lose only every 2nd week?? I generally stay under calorie through the week and when I don't exercise and eat most back when I do exercise, so overall I think I'm doing ok, but I don't loose weekly only every other week. It seems to be quite a slow process..
Losing one week then gaining the next!
Can anyone help, am feeling discouraged. Was under calories all week. Doing and eating the right things but have gained back what I lost last week.. Did not exercise this week as was sick but stayed under cal food wise. Any help/ideas please.