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Raw Kale and Brussel Sprout Salad
1/2 package of washed, cut kale 1/2 package of shaved brussel sprouts 1 lemon 2 table spoons of organic, course ground dijon mustard 1/2 c. Extra Virgin Olive Oil 3 Cloves of Garlic Sea salt and pepper 1/2 Cup of raw pecans, or any nut of your choice. I would recommend sticking with pecans, walnuts, or hazelnuts. 3/4 cup…
NEW TO THE COMMUNITY
Hello all, I have been using this app for several months but new to the community. I am looking for help, inspiration, motivation, and advice. I try to do things on my own but lately, because of life's curvy balls..... I am finding excuses not to go to my class's. I take Zuma, RPM, and Cardio Blast every week. It took me…