Low carb & 5:2. Is anyone doing it?
That's it really. I am a low carber (12kg lost :) ) and I have decided to start fasting as well. It's not just about weight loss, although that would be good, but the health benefits too. Is anyone doing this successfully? Is it ok to keep going on my Briffa style weightloss and just have low carb/low cal fat days, ie…
