I started C25K about 4 weeks ago and at first my legs hurt because of my shoes so I bought some Vibram Fivefingers which are amazing and really helped that problem go away. Until now. I went for a walk/C25K as per my usual routine of every 2-3 days I'll do this. But the last couple times I've gone out my ankle is KILLING…
I'm leaving for Vegas on Saturday for 4 days and wanted to know if any of you have any tips for picking the right foods? I'll be going with my husband and sister in law and her husband. I'm pretty positive the chances of everyone agreeing to eat at a vegetarian bistro are quite slim, so I want to know anyone's suggestions…