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Eating every 2 and 1/2 hours or every 3 1/2 - 4 hours?
Which one do you guys think is better? Eating every 2 and a half hours seems to work pretty well for me until I start overeating every 2 and a half hours so I think every 4 hours works for me best. I'm planning on mapping out times of when I can eat thanks to the advice of a friend but I was wondering which one everyone…
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Not a Newbie!
Hey! I've actually been on this site for I think 2 years? I'm not sure. I left because I of a lot of reasons but I wanted to try again. I was able to lose an additional 33-35lbs (it fluctuates) since my departure and I just wanted some new friends. :) Add me if you want! My story. I don't really want to tell my story but I…
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Motivation and Questions
Hi! My name is Myriam. I've been on mfp for a long time but I began losing weight in or around June. I wish I stuck to it and I could have been at my goal by next year May like I wanted. I weight 106.53kg (235lbs although I have to weigh myself today to see if I've gained as I haven't been watching what I eat for about a…
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Would Like some support?
Hi! I'm a young female who is trying to lose weight before she goes into college. I want to lose 125 lbs because I'd be my ideal weight which is 125. I might go down to 115 but my goal for now is 125. I use to try to lose weight before and tried doing it too quickly and ended up gaining more than I loss. I don't want this…
