What are some good recipes for shakes or smoothies?
ok is the Stair-treadmill ergometer the same thing as walking on a treadmill? I'm confused
Hi everyone! This is my first post and I was just wondering if there is anyone else out there that is trying to loose baby weight? I have a 19month old and I can't loose my weight (Plus the weight i've put on after his birth) I have NEVER had to loose weight before, never had to worry about what i eat (I LOVE FOOD) and so…