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Running 40 miles a week then going on a month long vacation
My running has dropped off the page since taking vacation (work has also intervened) and although I was running 40 miles a week for the last few months, I thought it would be good to take a break during my holiday. Instead of running, I've been walking about the three quarters of the milage. As a treat I signed myself up…
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Unhappy even at goal weight/size?
Overall I've dropped from a ladies (us) size 14 to a size 2; and doing my best to be consistent with my activity levels and workout and yet I'm still not entirely happy (but I thought I would be). What gives? Has anyone else had a similar situation - like it all feels kind of bittersweet? Thanks for reading.
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Heart Rate Monitor - Where to buy something basic?
Hi Just looking for a simple HRM and am willing to travel to get it. Don't know if I can find something under 100CHF if that is at all possible? I'm totally *new* to Zürich and would like to get some recommendations. Sincere thanks!
