Losing weight, weights+cardio?
Hey guys, I never really posted on mfp, but I would like some advice. My starting weight was 252 lbs, I am now 197-199lbs and my ultimate goal is to get down to 160-170 with a nice amount of muscle mass. I used to lift weights, but now since about a month ago when I got my gym pass, I just do cardio only because the…
