Eating clean and working out more is so much easier when you have friends on here cheering you on. After being on here for almost 2 years I just started adding friends, so feel free to add me for supp…
I used to rarely eat meat, but now that my diet has been really protein focused I eat a lot of it. I know it's very possible to be on a vegetarian or better yet vegan diet and still get enough protein…
I finally reached my weight loss goal today! For almost 2 years I've been dieting and exercising and went from 210 to 135. Unfortunately I don't have the body I was expecting. Overall I eat pretty hea…
