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I need more motivational friends on here..
Eating clean and working out more is so much easier when you have friends on here cheering you on. After being on here for almost 2 years I just started adding friends, so feel free to add me for support!
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What are some of your favorite vegetarian or vegan recipes?
I used to rarely eat meat, but now that my diet has been really protein focused I eat a lot of it. I know it's very possible to be on a vegetarian or better yet vegan diet and still get enough protein so what are some of your favorite meat-less recipes that are healthy?? PS- my boyfriend is a huge meat lover, so what are…
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Lost 75 lbs..need help toning up
I finally reached my weight loss goal today! For almost 2 years I've been dieting and exercising and went from 210 to 135. Unfortunately I don't have the body I was expecting. Overall I eat pretty healthy, lots of fruit and veggies, whole grain/wheat breads, mainly chicken for meat and I workout 3-5 times a week, usually…
