I ran outside today for the first time in 20 years. Been doing the cybex arc, elliptical and treadmill for the last 18 months. I thought my running days were over but now that I have 50 pounds less blubber to pack around my issues are gone. No more knee pain and no more foot pain wow it's like a new lease on life. I'm…
Hi all I must say I LOOOVE this app. Was really struggling at 192 lbs and since I started using this app I am much more concious of what I put in my face. My goal weight is 180 lbs and I came in at 186.6 lbs this am. I have completed two rounds of the P90x program and have the P90x Plus series and I just got the Insaniy…
