Hey all, could use some advice. I have no problem logging food in when I cheat, I want to be accountable. But how have you logged in ultra complex meals. Case in point I'm going to a party tonight that will have tons of small portions (appetizers) of different things. I plan on trying them. Same thing goes for BBQ's. Do I…
Hey MFP'ers, I've been lurking for a few months and have had a question that I was curious about. When does the honeymoon phase of water weight loss end and the "real" weight loss begin? I may be asking way too vague of a question. I know that I'm very prone to water weight gain when I'm higher then usual on sodium, at…