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I ran in a Zombie Run today
Weeeee! Today I did a 5k Zombie Run, and it was a BLAST!!! So, I "ran" (okay, did my fast shuffle) in the first heat in the morning. Then I got all zombied up with my makeup and went out to do a 2 hour stint as part of the zombie horde. I had more fun today getting dirty and scaring children than I've had in long, long…
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Every day okay or not?
I just started Z5K and am on Week 2 workouts now. I'm also doing Stronglifts 5x5 in the gym 3x a week. My question is: is it okay to Z5k 2 days in a row? The workout tells you to do it only every other day.
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Go on a REAL zombie run!
There are zombie 5k runs going on all over the US...check out this website: http://www.runforyourlives.com/
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My first day!
I just arrived at Abel Township today--whew! The former Runner 5 nearly got me in the hospital, but I made it without getting zombie bit!
