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Macros Tracking App for Android
Looking for a user friendly app for tracking macros on my Samsung. Anyone out there make a suggestion?
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Ragnar Relay- Pocono Pa
My son is competing in this race. It is a relay team of 12 people who run 3-5 miles every 5 hrs. They start in Lancaster PA and run 200 miles to Pocono Manor, Pa. I am looking for someone who is familiar with Pocono Pa for hotel suggestions. His wife and children will be meeting him at the finish line. If anyone out there…
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Running with back pain
Does anyone on here have a bad back and run? I love running, but I after awhile, my back hurts. I roll on one of those therapy rollers a couple times a day, sleep with a pillow under my legs and between my legs . It isn't every day. I am thinking about going to a dr, but I am afraid I will be told not to run. Thinking…
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Turkey Trot - Pittsburgh
Wondering if anyone is running in this on Thanksgiving Day?
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Food scale
has anyone heard of am Escali food scale? My trainer suggested it. You can put together receipes and it calculates the nutrients for you. No more measuring spoons. Thanks
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Hyprothyroidism
Is anyone on the board have this? I have been reading about idodine supplements. I do aerobic exercise 5 days a week for aleast 50 mins and lift 3 times a week. I just can't seem to lose any weight. My nutritionist told me to do some interval workouts between the Jacob's Ladder and the treadmill. I am 55 yrs old and find…
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Ladder Treadmill Climber
Has anyone had any experience on this? My local YMCA just got one. I tried it a couple times. What a kiss *kitten* workout. Looking forward to hearing about it?
