-
crossfit training? body building?
Hi every one just wanted some opinion about crossfit n body building I would one day like to train as hard as this people they motivate me does anyone know how long it takes to build up with NO PILLS JUST DOING EVERY THING RIGHT? HAS ANY ONE HAVE TIPs or expirience on how to start building how much weights to start out…
-
protein shake Loose or gain weight pls help
Hi every one I started drinking* MUSCLE MILK LIGHT*as my PROTEIN SHAKE my queation for yall is would I gain weight? I'm scared!!!! All of my friends drink HERBAL LIFE.....ANYWAY I count my calories and after my work out I drink my muscle milk light IF ANYONE CAN PLS HELP ME OR GIVE ME ADVISE ON WHATS GOOD or anyone that…
-
looking for motivation friends ;)
Hi if I can add friends with good suport n motovation anyone that can give there opinion and advice tips ect.. we are all here for the same reason to loose weight,tone up, gain weight, build up I would like to start my new goal with this kind of people ;) stay positive! :)
-
NeW HeRe!!
Hey everyone I'm new and I'm happy to join MFP I feel everyone that joins has a reason and a goal to achieve I'm lookig for friends to support :) and to give me some tips on how to loose weight and be healthy
