Later this afternoon, my department is having a pot-luck dinner party. I'm bringing something fairly healthy, but I know others aren't. How can I keep within my calorie limits and at the same time not seem rude? I've limited my breakfast and lunch, so I have a bit more wiggle-room than usual for dinner, but I'm still not…
I'm having a hard time drinking enough water. I like water, so no problem there. The issue is that I work in a biological laboratory, so I cannot eat or drink at work. In fact, you can't even store food inside the lab. My desk is inside the lab, so I don't have another place. There is a lunchroom, but it is a ways away…