lcvaughn520

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Discussions

Treadmill vs. Outdoor Running
Hi everyone, I am a new ("wannabe") distance runner. I am training for my first half marathon which will be in October. Now I understand that in a perfect world, I would do every single run outside. For various reasons, however, it is impractical (but not necessarily impossible) for me to do my weekday runs outside so I…
How to count calories in marinades
Hey guys, this is probably a silly question, but last night I made some chicken that I marinated in balsamic vinegar and olive oil. When I entered the recipe into MFP, I just used the amounts of each of those that the recipe called for. However, I ended up throwing most of that out (meaning it was not consumed). How do you…
Calories burned by difficulty
Tonight I went for a run. Running, for whatever reason, is VERY challenging for me. I entered in my exercise to MFP and it estimates the amount of calories I burned based on time and speed. Just out of curiosity, how does difficulty factor into the equation? I know MFP can't tailor their numbers for each individual, but…

lcvaughn520 Member

Discussions