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ok guys.... I need the brutal thruth.....
So I have been on MFP for over 18 months now and have lost very little. I know I have "slipped" at times and have been really trying to get back on track. I have an open diary and try to workout 5 days a week. I am getting married exactly 4 months from today and my cw is 235.5. My goal this year is to be in "onederland" by…
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Calling all vegans and vegetarians
Hey guys!!! I am looking at why I haven't been losing weight for the past few months and spoke with my brother-in-law who is vegan and has lost around 55lbs since December. I'd love to get some feedback from anyone who has gone vegan/vegetarian for weight loss or health reasons. THANKS :flowerforyou:
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ONE WORD FOR 2012
hey guys!! i recieved an email from the superintendent of my school district that i thought i would share with you. it is a VERY good idea :) "Instead of a New Year’s resolution, supposedly the new thing is to choose “one word that has the potential to inspire you and create intention in your life all year long.”…
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family drama help!!!
ok guys, need your advice once again..... my boo and i got engaged on christmas eve :) and we are super excited!!!! the only problem is his family hasn't spoken to him in months (not since summer) no NO reason what so ever. it is VERY upsetting for me to see my future husband feel unloved by his family. his mother passed…
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friend advice
hey all!!! i need some advice from my MFP family... i have been friends with a girl for a little over 1 1/2 years. she is a teacher like me and we hang out a lot together. she is different from me in the fact that she can be a little negative (ok a lot) and doesn't really see other people's point of view..... anyway, i met…
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asking the age old questoin.... morning or evening workouts?
ok guys.... i am STUCK!!!! i am really trying to recommit myself to a healthier lifestyle and know that requires working out on a CONSISTENT basis (not just once a week) my trouble is getting myself up in the morning... my bf leaves the house at 5am for work and i'm up so i SHOULD just go to the gym when he leaves but what…
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spinach vs lettuce on a sub
question for my MFP pals.... my bf and me were at subway yesterday for lunch and i had an oven crisp chicken sub. i usually get the footlong and eat half for one meal and he will have the other the next day. anyway, i got spinach on mine and he thinks it's gross (he likes the lettuce) and thinks i'm the only person in the…
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scheduling the most effective workout :)
hey guys!!! i am wondering how to set up a workout routine that wont get boring and that will allow me to do various exercises. i have an elliptical, treadmill, stationary bike, free weights, and a circuit center at my fitness center and i have a park closeby (i have a dog) and 30day shred dvd. i would LOVE some advice on…
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HCG injections
good morning all!! a friend of mine was telling me about the HCG injections (the hormone that women give off when preggo) there is a strict list of foods that i can eat and the program is only for 26 days. has anyone tried this or has any advice. i have been dieting and exercising and have seen some results but i need to…
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what to do if your significant other doesn't want to lose we
my BF of 4 years is watching me workout and try to cook better things. he doesn't want to workout with me and doesn't find walking our beagle high quality entertainment lol. (not to put him on blast but he's around 255lbs and is 5'11) since we have been together, he has put on about 25lbs. we could both benefit from weight…
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frustration :(
this is my first week and i have been doing good. drinking lots and lots of water, cutting out soda, and trying to exercise on a regular basis. but last night, my boyfriend and me went to dominos....DOMINOS?!?!?! 4 and a half pieces (ok 5) later, i felt awful!!!! i knew i needed to go to the grocery store (which i am doing…
