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Shakeology vs. Body by Vi or other shake products
Does anyone use Shakeology or have you in the past (not a coach/consultant please)? I am looking for honest opinions before I decide to make a huge purchase. I used to use Body by Vi and liked the taste but never saw results and before I spend even more money on shake products I would love to hear some REAL, UNBIASED…
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Question: What is your favorite health related anything?
I am really trying hard to work on me, and so I am asking for your help! If you have a favorite health related anything (food, recipe, workout, exercise plan, motivational blog, website, facebook page, quote, show, advice, etc.), please share with me! I appreciate all your help!! Thank you!
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Cleases/Detoxes
Anyone have any good thoughts and or recommendations about cleasing? Wanting to detox before I really get into my new nutrition and exercise routine. Thanks!
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Cleanse/Detox Ideas To Help Get Me Started
Hi guys-- I am currently planning a detoxing type cleanse to hopefully do soon and help my body be ready for my new healthy lifestyle. Does anyone have any suggestions? I would like to stay as natural as possible. I don't really like a lot of supplements, so I would prefer actual, natural detoxing/cleasing foods. The only…