Clueless about # of calories I should really eat.
Ha... So I've lost about 50 lbs in the past 3 years. I eat ridiculous portions of food, but exercise frequently. I haven't lost any weight in about a year and know I need to finally attack my eating habits. Booooo! So sad... How many calories should I be eating? And for the protein fiends, how many grams of protein? I do 2…
