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Protein Intake 6 months after surgery
I sure do hope someone can help me on this one. It has been 6 months since I had WLS and have lost 85 pounds so far. for the past 2 weeks I have noticed that I do not like eating animal protein. I am having a hard time eating pork of any kind and now beef is starting to bother me. Just the smell of it can make me gag…
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Gluten Free eating after weight loss surgery
I sure do need some help with this one. Has anyone who has had gastric bypass surgery been told to eat gluten free? I am really confused about this. I know I should be eating a protein driven diet put sometimes I need a piece of bread or a few crackers. I am 4 months post op and really need to have an answer about this.…
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Weight loss Surgery
Hello, I am new to the message board but I am not new to my fitness pall. I long in everyday to make myself accountable regarding food intake. I have been reading so many comments about weight loss surgery and many of them are not very kind. The truth be told it took me over 3 years to decide to have gastric bypass…
