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Back from Vacation; Time to get REAL!!
Okay!! We had a wonderful week in Mexico:smile: BUT!!! I gained 3 pounds:drinker: :blushing: :cry: I brought my copy of "Unprocessed" by Chef AJ & read it on the flight home to motivate myself :happy: I went to WF yesterday & have a fridge full of BEAUTIFUL fruits & veggies :love: I am ready to be serious about my weight…
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Hey Y'all
I am 53 & have always prided myself on never having to take daily medications for blood pressure, cholesterol or diabetes even though I've been overweight for a few years now. I went for my yearly physical with a new doctor last week. I am so glad I found her!! She told me I have 6 months to lose 38 pounds or I would be on…
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New here :)
Hello all, I just found this site & thought I'd give it a try. I have 35 - 40 lbs to lose & need a bit of support. I try to do 35 minutes of yoga daily & 35 minutes of the elliptical trainer. I eat a vegan diet & live in Atlanta.
