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Parkinson's Disease Awareness Month
April is Parkinson's Disease Awarness Month Parkinson's disease (PD) is a chronic and progressive movement disorder, meaning that symptoms continue and worsen over time. Nearly one million people in the US are living with Parkinson's disease. The cause is unknown, and although there is presently no cure, there are…
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what crossfit has done for me
Hey, my name is John and I am 52 years old. I was diagnosed with Parkinson's Disease 3 years ago and it makes every day tasks a little harder, especially getting the energy to work out. I have excercised and done many workouts most of my life. Prior to crossfit the most successful program I participated in was the Body for…
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Music
I love music and there is nothing better then some good old Metalica or ACDC to get the blood going for a WOD. With that said I am not good at promoting or selling but I have to try. I have just released my second single on Itunes, Amazon, and several other digital sites. These singles are country genre but check them out…
