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How is the 5:2 going for you?
I am starting my 5:2 today and I was just wondering how it has been going for those of you that have been doing it for a couple of weeks?
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I need support!
Hi all, I need support and motivation, someone that will remind me to not only hold myself accountable but also hold me accountable as well. I have really been slacking and just need more support on here in general! I am looking to be friends with others in my situation, I am currently at 238 and would like to lose about…
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Ankle and foot pain
My ankles and feet are killing me on the treadmill...from all the weight..any suggestions on how to alleviate the pain?
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Gym workout
Starting out in the gym...any suggestions on a work out routine for a beginner
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Support/Coaching/Constructive Critisism is always welcomed
Hey everyone, Looking for any support that I can get as the struggle is real and I was recently asked to be the maid of honor for my best friends wedding! In 2013, I lost about 80 pounds - I was the smallest I had ever been and happy! I was great at calorie counting, exercising daily...struggling with weekends but was…
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Weekends are a no, no!
HELP! I have been on a great diet plan, exercising, counting calories and seem to have great will power during the week. However, on the weekend its a completely different story. I feel like I have no will power what so ever. Does anyone have this same problem? Does anyone have any suggestions?? I feel like I work my butt…
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Looking for support....
Wasn't aware that you can do so much on this website, its awesome!!! Please add me if your interested in actively supporting each other, looking for all the support and motivation I can get and would appreciate any! I will get through this, this time!
