I used to enjoy tracking my nutrition on MFP, knowing what I was putting in my body, and being aware of my nutritional needs. But lately, I've been getting more and more anxious every time I update. I check my log multiple times a day, even when I have nothing to add. I get anxious when I've eaten "too many" calories…
I tend to get bored and frustrated about 2-3 weeks into consistently healthy eating, which weakens my willpower and ends up in me falling off the wagon again for another couple of weeks. I'm sure that if I could break that time barrier and form solid habits, it would be easier to stay on track, but no luck so far! I really…
